I’m SERIOUSLY so dang excited! This post has been a MONTH in the making!!! I FINALLY have my domain moved over to my wordpress.org blog instead of my old blogger blog! EEEEKKK!!! I realize that might not be a big deal to most of my readers, but to me, it symbolizes a LOT of work. It’s

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Hey there! Thanks for stopping by my new and “improved” blog! I made the decision to change things up and it’s taking a little bit of time. I hope you stop by again and see me once everything gets set up!

What is Country Heat by Autumn Calabrese?

Hey! You! Yes – YOU! I’m talking to you!!!I have something that you NEED to see! But first, I must ask…Do you like Country Music?Do you like dance cardio?Do you want to spice up your cardio?Do you DISLIKE working out?Do you need your workouts to be fun in order to do them?Do you need a place to START?No matter

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22 Minute Hard Corps Breakdown

Beachbody and Tony Horton are at it again! From the man that changed home fitness with the P90X series, comes this quick (22 minute) military inspired workout program. Before I get into the specifics of the program, I want to share my ABSOLUTE favorite fact about the program: See those people up in that picture

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Beachbody Ultimate Reset Results

I just realized that I wrote this blog post in JUNE 2015 and never published it! Seriously – this mom brain is something else! Anyways – enjoy! Three weeks ago, I decided to embark on a CRAZY journey. This is a journey I have been avoiding for the past 2.5 years. With my new found

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What are the differences between the 21 Day Fix and the 21 Day Fix Extreme?

In February 2015 Beachbody launched it’s follow up program to the 21 Day Fix, called the 21 Day Fix Extreme. I’ve done both programs and the #1 question I get from clients is… What are the differences between these two programs??? Before I tell you the differences between the two, I have to tell you

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Caramel Cocoa Shakeology

I found this recipe on the Team Beachbody blog and had to share it! It’s perfect for this time of year (hello FALL!) and is MUCH cheaper than the expensive coffee drinks from coffee houses! Total Time: 10 min.Prep Time: 10 min.Cooking Time: NoneYield: 1 serving Ingredients:1 cup brewed coffee, chilled1 tsp. pure caramel extract1 scoop Vanilla Shakeology1 Tbsp. unsweetened

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