I’m SERIOUSLY so dang excited! This post has been a MONTH in the making!!! I FINALLY have my domain moved over to my wordpress.org blog instead of my old blogger blog! EEEEKKK!!! I realize that might not be a big deal to most of my readers, but to me, it symbolizes a LOT of work. It’s
Hey there! Thanks for stopping by my new and “improved” blog! I made the decision to change things up and it’s taking a little bit of time. I hope you stop by again and see me once everything gets set up!
Dear Future Me, Another year has come and gone. Here I sit here writing this, we are at the very beginning of 2017. A fresh start. A new beginning. A blank book. Remember the picture below? You took it on January 1, 2017. You KNEW that this year was going to be AMAZING 365 days
Hey! You! Yes – YOU! I’m talking to you!!!I have something that you NEED to see! But first, I must ask…Do you like Country Music?Do you like dance cardio?Do you want to spice up your cardio?Do you DISLIKE working out?Do you need your workouts to be fun in order to do them?Do you need a place to START?No matter
So – it’s been a while since I’ve written a blog post. A real, from the heart, down to earth, blog post. I think it’s finally time to let everyone know what is going on with me. To be perfectly honest, 2014 and 2015 were not kind to myself and my family. Here’s a quick
Beachbody and Tony Horton are at it again! From the man that changed home fitness with the P90X series, comes this quick (22 minute) military inspired workout program. Before I get into the specifics of the program, I want to share my ABSOLUTE favorite fact about the program: See those people up in that picture
I just realized that I wrote this blog post in JUNE 2015 and never published it! Seriously – this mom brain is something else! Anyways – enjoy! Three weeks ago, I decided to embark on a CRAZY journey. This is a journey I have been avoiding for the past 2.5 years. With my new found
Are you a picky eater? Pickier than me? I honestly think that might be impossible! When the 3 Day Refresh came out in June of 2014, I was sure that I would never be able to do the program because of my food “issues”. Most of the “healthy” foods just don’t mix well with me.
In February 2015 Beachbody launched it’s follow up program to the 21 Day Fix, called the 21 Day Fix Extreme. I’ve done both programs and the #1 question I get from clients is… What are the differences between these two programs??? Before I tell you the differences between the two, I have to tell you
I found this recipe on the Team Beachbody blog and had to share it! It’s perfect for this time of year (hello FALL!) and is MUCH cheaper than the expensive coffee drinks from coffee houses! Total Time: 10 min.Prep Time: 10 min.Cooking Time: NoneYield: 1 serving Ingredients:1 cup brewed coffee, chilled1 tsp. pure caramel extract1 scoop Vanilla Shakeology1 Tbsp. unsweetened